Which state of mind enables us to choose our actions?

The adult state of mind is characterized by rational thinking, self-awareness, and the ability to make decisions based on logic rather than emotions or learned behaviors. This state allows individuals to analyze situations, consider consequences, and exercise judgment, which is essential for making conscious choices about actions.

In contrast, the child state of mind often reflects a more emotional and spontaneous approach, typically influenced by past experiences and emotions rather than logical reasoning. The parent state of mind tends to involve projecting values and attitudes learned from authority figures, which may not always lead to independent decision-making. The subconscious state of mind operates primarily on instinctive reactions and memories without the awareness that defines the adult state of mind, again limiting the capacity to make deliberate choices.

Choosing actions requires a balanced, mindful approach, which the adult state facilitates.